KALAMAZOO, Mich. — Daylight saving time starts Sunday, March 8, 2020, which is when people turn the clocks forward an hour, losing one hour of sleep. As you prepare to spring forward, Dr. Phyllis Zee, the Director for sleep medicine at Northwestern ...
source https://www.google.com/url?rct=j&sa=t&url=https://wwmt.com/news/local/daylight-saving-time-2020-the-impacts-it-has-on-more-than-just-your-sleep-schedule&ct=ga&cd=CAIyGjJhZjcxZTMyNjk0YzRkZjQ6Y29tOmVuOlVT&usg=AFQjCNEFR-3jx5SRj7jJz1TyoHqHeF-gww
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