It's an incredible feat at any age. But George Hood, who set the male world record for longest time in the abdominal plank position, is 62 and says he's in the greatest shape of his life. On February 15, Hood held a plank for 8 hours, 15 minutes and 15 seconds, ...
source https://www.google.com/url?rct=j&sa=t&url=https://q13fox.com/2020/02/23/62-year-old-former-marine-sets-guinness-world-record-by-holding-plank-for-over-8-hours/&ct=ga&cd=CAIyGjJhZjcxZTMyNjk0YzRkZjQ6Y29tOmVuOlVT&usg=AFQjCNE_Jgr0MwIa7FyShSmJYGwgo_LWrQ
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